Urologist: Building Muscle & Losing Fat After 50 Comes Down To One Thing

Studies show between age 40-50, your muscles stop responding to exercise and protein

Ever get tired of hearing the same bland advice to build muscle?

Us older guys past 50 are always told two things: either we need to work out harder, or throw in the towel.

Many think that it’s just over for us.

But that’s completely wrong.

Because we’re all following terrible, outdated advice.

Advice that’s not going to work - no matter how hard you try.

I struggled too - until I found this.

And he’s put together this checklist for all us guys struggling with our muscles.

Since following it myself, the typical advice I trusted for ages has been replaced by genuine strategies…

Actually building my muscles and keeping me ready to tackle any challenge.

“Just Lift Heavier…”

Only through getting your muscles ready to respond can you see the true benefits of weightlifting.

 “Eat More Protein…”

Muscles primed to use the muscle-building power of protein.

“You’re missing out on Cardio…”

While it’s true cardio can burn fat - it spikes cortisol, which tanks your muscle even from age 35 - and damages your joints.

“You’re Just Getting Older…”

Age related Muscle Loss is really not inevitable - keep looking out for these things, and you can be stronger than ever.

And the worst part?

Most men never hear this critical info.

They go on trying harder and harder, but get weaker and weaker.

But there’s one crucial ‘muscle shutdown’ trap that could completely tank your progress, even with this advice helping you out.

However, there's an incredible ritual to avoid that trap. Plus, used correctly, it can make your muscles stronger than they were 20 years ago.

See, you’re not missing motivation or effort. It’s much deeper than that. Instead, all you need to do is harness this one incredible muscle building method…

To get you back to setting PBs and crushing goal after goal.

Watch this short video explaining how to use it today - and get your muscles back to full health without requiring any intense workouts or diets.

Now thousands of guys are already getting stronger with this advice, all across the USA.